My 2024 resolutions include practicing more! As a work girly, I don't always have time to go to the gym so, I try to practice at home as much as I can. Here are my favorite tools, attire, accessories, and workout sessions!

Welcome to your ultimate guide to High-Intensity Interval Training (HIIT)! I've combined all of my advice, routines, tips, and motivation to keep your HIIT workouts exciting and effective.

On my fitness journey, I've come across some solid workout accounts you should follow on Instagram!

Ive been a soccer mom for many years and have learned the importance of these items for the different seasons that come along with soccer. Be preapred and ready to enjoy the games with the recommended gear!

Unlock Your Fitness Potential: Essential Workout Gear for All Levels Remember to choose #equipment that aligns with your #fitness goals, available space, and budget. Whether you’re a beginner or an experienced #athlete, these fitness essentials can help you stay active and achieve your fitness aspirations! From dumbbells to cutting-edge fitness gear, embrace the journey toward a stronger, healthier you. 💪🏋️‍♀️

We absolutely love camping! Every year we find new things we add to our camping equipment. This list shares some of our favorites. We love them for many different reasons from time saving, organization, fun, and most of all turning the outdoors into our luxury home in the wilderness. Camping with all your favorite things still around you. You truly can have the best time in a tent while still having all yoir indoor necessities! We are here to help guide you in finding those things you love.

Hey there, fellow adventurers! If you're like me, always on the lookout for epic trails but short on time, I've got your back. Check out my top picks for thru-hikes tailored perfectly for us busy bees. From quick escapes to nature-packed weekends, these trails are my go-to for squeezing in adventure without sacrificing the hustle. Let's hit the trails and make the most of every moment!

All of your summer poolside essentials in one place! This list has something for everyone on it.

With this list is my personal list of item I have purchased for my family and absolutely love.

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

Lake days are the best days. These are some of the items I love, whether boating or just for lazy lounging lake days.

Some of my favorite active wear! I have a variety of items on this list from super affordable to a little on the pricer end, but all are great and some of my most worn pieces!

I never go mountain biking with out these items

Show dad some love on Fathers Day. Gift Ideas for all the different dads we love. So many different dads and what their interests and needs are - I hope a peek at my list can help you find something for your special Dad

Keeping warm and weatherproof in winter outdoors

Going to the gym can be tough but I always feel good when I wear good quality clothes. Check out some of my favorite activewear!

Some Stuff i use or find useful. Trying to make some changes to my sedentary lifestyle. Think is useful for noob artists, Neets and people trying to improve a bit in general. I improved a lot last few Years with the majority of this. Lost 20kg, can draw now a bit, do some freelancing, feel a bit more wholesome.

Always on the go, I love to be active, these are my top pics for workouts and just every day wear

Some of my favourite Active Apparel to wear

For hikers in Nor Cal- here are some great hiking trails, gear, and resources :)

Soccer is more than just a sport; it's a global phenomenon that captivates hearts and minds. It represents the essence of competition, the beauty of teamwork, and the power of passion. As the world continues to evolve, soccer remains a timeless symbol of unity, joy, and the pursuit of excellence.

I workout from home, and you can too with these items!

All my fav outfits for a run or working out

Training Equipment recommended for Calisthenics/Street Workout

For those who get dragged outside and would like to survive more comfortably.

My go tos for the gym from clothes to supps to accessories :)

Things to wear while going to the gym to make yourself feel comfortable and prepared!

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

Discover everything Stanley for the ultimate hydration experience!

In my opinion, every car needs these things: whether it's tote bags, clothes, lap tops, or cell phones just to name a few. These things are all constantly being transferred in and out of cars on a daily basis. Check out these Car Essentials that will help assist in keeping your car clean and up to par!

Gear up, get fit, and slay the gym game with my gym must-haves! From watter bottles to stylish workout fits, elevate your gym game with your own signature style :)

most of my wardrobe is athletic wear , so these are my staple items you absolutely need in your closet

Fitness Junkie? Make sure you check out these clothing essentials.

Most loved (or most wanted) athletic wear and equipment

for when the shit hits the fan!

Who's a football mom?? Let's get ready for Friday nights!!

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

Want to eat well during your camping trip? Here are my essentials for cooking while you're out camping. If you purchase through one of my favorite links, I may get a small commission.

Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!

I've been into fitness for a little over 5 years now! I am a mom of three who struggles with added weight around my abdomen at times! I wanted to share a few of my favorite items that have been my go toos!

Yoga clothing that's comfortable and moves well.

As a certified personal trainer, and 40 something woman on my own weight loss journey, here are some fitness finds I can't live without.

Let me show you the items I pack for the gym. Besides the usual, I throw in a few extras for those crazy days when I can't make it home and end up taking a shower at the gym.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. These items will help support your fitness goals.

Camping turned into Glamping! Some of these we couldn't do without after using them. These are fun and useful items even for the non campers.

After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.

These are the must haves to make the quality of your lifts 10x better and more optimal :)

Camping is fun. Camping with gadgets is even better. Here are some amazing options to take with you when you go camping. If you buy through any of my links, I may earn a small commission.

A Thoughtfully Curated Father's Day Gift List- Perfect for any Dad in your Life!

These are my favorite cute workout pieces that will motivate you everyday

My favorite moves and workout gear for you as a momma of three I have found I love and have worked for me!!

Growing up camping as what we did every single summer having the right equipment always made the trip goes smoother and a whole lot more enjoyable. Here are some of the items that we loved having.

Dive into the ultimate guide for staying cool and comfortable during the scorching summer months!

Cute outfits to lounge around your house or do pilates & yoga in! I'm all about comfort & exercising in style makes exercising so much better!

My favorite and essential camping gear for all your outdoor adventures! Everything you need for camping, BLM camping and outdoor fun!

Get fit over 50 does not have to be boring or exhausting

REMEMBER A DAD WHO LOVES HIS TEAM WILL ALWAYS LOVE THESE GIFTS!!!!! I'm a huge Charger fan… but I know they're not for everybody… so here are my favorite items but you can just interchange it with his or your favorite team and sport!!

Beginner and expert marathon runners can benefit from a good training plan

Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

Sometimes we just need to get out and adventure, from bougie camping to backpacking this is an essentials list for you.

Adventure into this summer with these great outdoor activities and products. Having the ultimate summer fun in your backyard, family reunion and BBQ's.

These are some of my favorite items right now for getting outside and walking!

Find all my trail-tested gear favorites here!

Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

There's many items that can be beneficial for any athlete no matter their sport. These recommendations can be great for training or just general fitness.

"Spring Fling" offers a delightful array of opportunities to revel in the sights, sounds, and sensations of springtime. So, grab your sunscreen, pack a picnic basket, and let the adventures begin as you embrace the magic of spring with these fun-filled outdoor activities and products!

Want a safe, comfortable, and enjoyable outdoor experience? These suggestions are crucial for campers of all skill levels and ages, ensuring a safe, comfortable, and memorable outdoor experience. They are meant to help individuals and groups enjoy nature while minimizing risks and maximizing enjoyment during their camping adventures.

These are the most flattering gym fits ever! They'll have you feeling like the gym is your runway!

This list has my favourite work out clothing, shoes, equipment and even some sports team items. Surely this list will have you up in the gym just working on your fitness.

In your exercise regimen, it's essential to incorporate a combination of both cardio and strength training. Strength training can be accomplished using hand weights or just your own body weight. As your strength progresses and you seek greater challenges, weights will become your trusted allies.

Do you enjoy spending time camping or just enjoyig nature? Here are some of essentials to help you enjoy your outdoor adventres whatever they may be.

Best work out products from clothing to headphones.

My handpicked list of essential hiking items and must-have outdoor finds for your next adventure. I LOVE these brands and the quality of items they offer :)

I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.

This is list of my personal favourite items to use on this beautiful sport :)

As a fitness trainer these are items I believe are must haves. Check them out.

These are my top picks for the pool. I should know. I have my own pool and use it year round in Florida. In fact, I consider myself a pool float connoisseur.

Yoga and Pilates Essential items

Are you headed to an MLB game this season? I just got home from a game at Wrigley Field. I have put together a list of my favorite items to take with me to the ballpark. I hope this helps you get ready for a day at the ballpark also.

Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well

Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.

There's nothing gives me motivation to exersize than a new accessory! Here I will be sharing my top faves for fitness.

Here is all of the basketball equipment I used throughout my career that helped improve my game. I also included some drills that I loved to do on my own, with one other person, or my Coaches would have my teams do!

Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

The best athletic gear for the girls who get it! Pastel heavy

Here you'll find great products to help you get started with an at home gym and great fits to help you look good in the gym with. Women essentials for the gym goals. Start your fitness journey with some essentials.

Everything you need to begin and continue your fitness journey.

A selection of running gadgets and kit that have helped me run 5 marathons.

this list includes my favorite youtube channels , this is what you will find on my yt feed all day everyday , mu intrests shift all the time so this list will probably be updated a lot , hope you enjoy

In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!

find my favorite fitness necessities that are trendy and aesthetic yet affordable ♡

I am on a post partum weight loss journey and this is my go to items

I wish I knew the best equipment to get when I first started lacrosse but now you can know!

With ALL hiking in Colorado there are a few things you MUST consider before heading out:1) Proper equipment (food, lots of water, footwear, clothing, first aid kit)2) Weather! It is always a good idea to start early as storms tend to roll in during the afternoon.3) Download the trail map first. Most places do not have reception. Consider an emergency GPS/Satelitte device.4) Notify someone of when to expect you back.5) Practice Leave No Trace principles. This place is beautiful Stay on the path and leave it better than you found it!

Mountain Bikes and Accessories, Local Business and Must Sees in The NWA area!

Need new running shoes? 👟 Of course you do, we all do! These are some of my faves for speed, long runs, everyday comfort and the trails!

Revolutionize your skateboard experience with these must-have gifts – they're my personal game-changers! As a dedicated skateboarder, I've discovered that these items add an extra layer of thrill to every ride. From epic decks to essential accessories, these recommendations have become my go-to for an unforgettable skating adventure.

As a Pilates/Yoga enthusiast and daily hot girl walk taker , I've handpicked the essentials for everythign you'll need to make sure you're feeling your best!

Do not let the weather and location get in the way of your jams! This is to help you sort out which items to take with you!

I've been biking around the Bay Area for more than 10 years. Here's my setup for long training rides and races

physical health is an absolute essentiel part of our glow up journeys Ultimately, fitness contributes to a well-rounded glow up by enhancing both your inner and outer well-being , and in this list I will walk you through my gym bag and help you build your own