Practical tools and tips for taking control of your digital wellbeing including helpful widgets for your phone home screen, tools to limit screen and social media time, and our favourite mindfulness and meditation apps.
Sections
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Widgets for Home Screen
Screen Time Apps
Mindfulness Apps
Widgets for Home Screen
Free countdown widget - add your photo or use one of theirs
Widget from Days Event Countdown App
Happy memories on your home screen with the Photos app
Widget from Photos App
Daily dose of wisdom from the Insight Timer widget
Widget from Insight Timer App
Choose your habits then track your progress in the widget
Widget from Habit Tracker App
Screen Time Apps
Block websites, apps and the internet for better focus
Freedom - Block Websites, Apps, and the Internet
Bark is designed for parents, but useful for everyone in the home
Bark: Parental Control App for iPhone, Android, & Amazon Fire
Mindfulness Apps
Insight Timer has a generous free version and fantastic content
The Insight Timer App
Balance App has a special offer with the first year FREE
