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Weight Loss & GLP-1 / Mounjaro Must Have's!!
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I am on a weight loss journey with the GLP-1 Mounjaro Medication. I began taking the injection in October of 2022. Since then, as of February 2024, I have lost 100 pounds. Below are an abundance of things that helped me stay hydrated, remain healthy,...
Sections
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Protein Breakfast is a MUST!
Food Items for Weight Loss
Working out @ Home!
Gas is a thing of the past!
Vitamins and Supplements
Mounjaro is APPROVED for weight loss and is not only for diabetics.
Protein Breakfast is a MUST!
Protein is a MUST when it comes to weight loss.
Food Items for Weight Loss
My go to pantry items that I have used consistently for the past 18 months on my journey of losing 100 pounds.
Working out @ Home!
I work from home so working out has got to be creative but also entertaining. I like to work out on a budget.
Gas is a thing of the past!
I am not sure if it is the medication, or just the food choices and changes that keep me bloated during this weight loss journey, however I have found the holy grail of things that help the best with gas and bloating.
Vitamins and Supplements
Mounjaro is APPROVED for weight loss and is not only for diabetics.
These conditions are called comorbidities that also deem taking a GLP-1 medically necessary.