Ozempic, Mounjaro, Wegovy, Zepbound...A drug that has cut my inflammation, eradicated my food noise, and caused some side effects along my health improvement journey. This list breaks down everything you need from someone that's hit the whole dose ra...
Sections
7
Eats
Drinks
Clothes
Vitamins
Everything Else
Health Community Connection
Eats
Foods that were palatable for me on big weird side effect days.
Drinks
At different points on your journey tummy troubles may leave you relying on liquids for nutrient boosts. Generally, at the beginning of your journey or when there's a dosage increase.
Clothes
You're going to need a lot of new clothes! But these helped me through my WHOLE journey.
Vitamins
These helped me feel better. Do I know they worked, like, scientifically? Not exactly. But the community as a whole in lots of different online forums seems to agree. Talk to your doctor about anything you're pairing with your GLPs
Everything Else
Odds and ends that will come in handy on this health improvement journey. Talk to your doctor about anything you're pairing with your GLPs.
Health Community Connection
It takes a village.
For Your Mind
In a world with tons of opinions about this particular medical treatment, it's important to stay connected to yourself on your Zepbound Journey.
