don't do everything at once, separate it in 3-4 days, ur workout routine should consist 4-6 workouts and focus on one thing, don't do arms and legs in one day
Sections
2
upper body💪
lower body🦵
upper body💪
I adore these! Definitely will get gou snatched up!!!
lower body🦵
My absolute favorites! I love doing these, I don't think that you need to do a lot of exercises to have the results! 5-8 good ones are enough!💪🍑
