I'm allergic to eggs, on a low FODMAP diet and lactose intolerant. So … breakfast is complicated for me, but I have found great meals nonetheless so I'm definitely going to share :)
Sections
2
Protein
Fruits & Veggies
Protein
My simple & easy, high protein breakfast consists of at least 1-2 of these proteins everyday.
Fruits & Veggies
I love adding fresh veggies to a breakfast sandwich and fruit to sweeten my breakfast! It curbs my sugar cravings and keeps me full throughout the day.