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Nutritious Breakfast Ideas

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I'm allergic to eggs, on a low FODMAP diet and lactose intolerant. So … breakfast is complicated for me, but I have found great meals nonetheless so I'm definitely going to share :)
Sections
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Protein

My simple & easy, high protein breakfast consists of at least 1-2 of these proteins everyday.

 
 
 
 
 
 
 
 
 

Fruits & Veggies

I love adding fresh veggies to a breakfast sandwich and fruit to sweeten my breakfast! It curbs my sugar cravings and keeps me full throughout the day.