Focusing on upping my protein to boost my weight loss
Sections
6
Breakfast
Lunch
Dinner
Smoothies
Snacks
Ready to Eat
Breakfast
Start your day with Protein ALWAYS
Lunch
a few options for lunch
Dinner
I prefer and recommend eating a late lunch/dinner or Linner. This gives your body time to use that energy, digest and then rest as you rest. Here are some options
Smoothies
I absolutely adore smoothies packed with protein. Easy, healthy and quick